Today's Fashion Update: Diet's

Here it goes.. We all want the beach body this summer. Well how do we get the body without becoming bulimic or anorexic? Well this morning I couldn't help but see this article on Yahoo.com news page for current stories. They name the 5 items that we should avoid at all costs. I personally have no clue if i have that much will power to avoid some of the items listed. But hey i want that BEACH BODY ..LOL

1. Worst Drink- The one item is every American drinks to make themselves think they are doing something healthy is drinking Diet Coke. Well per Yahoo avoid DIET COKE!!

2. Worst Snack- Wait for it ... here it comes... Okie ready ! Broccoli with Ranch dressing. Well seems like Broccoli is one of those veggies that can be very healthy but deadly for the person standing next to you. People it makes you FART !! Which means it makes you bloated and fat looking.

3. Worst Dessert- This is one that i personally haven't tried. But it does sound tasty and i may fall for the temptations of those yummy square's. Russell Stover’s Sugar Free Toffee Squares  is the Dessert that we need to avoid. How many people have tried this? Or Love it ? Let us know cause we have no clue what it tastes like!

4. Worst Dinner - Stouffer’s Skillets Easy Express Broccoli & Beef  is on the  list for worst dinner. Why ? Whats wrong with eating out of a bag that is ready to be devoured in minutes! Okie fine the Sodium that it consists can umm well lets just say AVOID at all costs.

5.Worst Smoothie - Smoothie King The Hulk Strawberry is a yummy tasteful smoothie that most drink thinking its low in calories. But umm this is what yahoo.com had to say about it "This one from Smoothie King packs as much sugar as 91 Nilla Wafers and more fat than a McDonald's Big Mac. If you drink something like this with any regularity, you might unknowingly be sabotaging your beach body all summer long".

Well  peeps today's news about fashion was about how to have that beach body to fit in those designer clothes!! Here you have it ! Make sure to eat healthy and exercises and you can achieve your goal in no time!! Have a great Summer ..